donderdag 9 april 2015

spelt-yoghurt bodems
















































English version of the recipe (bearded wheat-yoghurt flat crusts, for 4 pieces)

- mix 250 gr. bearded wheat with 175 ml (goat)yoghurt and a pinch of salt. Knead till you have a dough ball, split into 4 parts.
- powder your worktop with some wheat and role every part into a flat kind of pancake with a diameter of 20 cm.
- heat some sunflower oil in a frying pan and bake the crusts one by one gold-brown. Add some more oil if needed in-between baking the crusts.
! you can spread these crusts with some vegetable spread and fill them with salad and goat-cheese or grilled vegetables.
! or you make them sweet: spread the crusts with chocolate paste for example and fill with banana.

- there is a lot possible with these crusts, just try fill them with what you like!

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