wortel-kokos soep

english version of the recipe (carrot-coconut soup)

- peel 1kg carrots and cut them in small pieces.
- cut 1 union and 2 cloves of garlic in pieces and fry them with 2 tablespoons coconut oil in a big pan.
- add the carrots and 1L water and boil until the the vegetables are soft, takes about 15 min.
- put the vegetables in a blender or use a immersion blender and blend smooth.
- put the vegetables back in the pan and add 500 ml coconut milk.
- stir and heat the soup again.
- add 1 tablespoon curry powder, cayenne to taste and 1 tablespoon paprika.
- add salt and pepper to taste.

gele paprika soep

English version of the recipe (yellow pepper soup):

- grill 4 yellow peppers in the oven on 200 C degrees for 30 minutes.
- put the peppers in a kettle and let them rest for 20 minutes.
- cut two shallot and one clove of garlic in small pieces and fry in olive oil.
- add one teaspoon of cummin.
- cut the peppers in small slices and add to the shallots and garlic.
- add 600 ml water and 3 teaspoons of yeast-free stock*.
- boil for 10 minutes.
- puree with a food processor.- stir and add the pepper and salt to taste.
*available at organic food shop.